# What You Need:
→ Chicken
01 - 1 lb boneless, skinless chicken thighs or breasts, cut into bite-sized pieces
02 - Salt and pepper to taste
03 - 1 teaspoon garlic powder
04 - 1 teaspoon onion powder
05 - ½ teaspoon smoked paprika
→ Sauce
06 - ½ cup BBQ sauce
07 - ¼ cup honey
→ Rice & Vegetables
08 - 1 cup long-grain rice, rinsed
09 - 2 cups low sodium chicken broth
10 - 1 cup mixed vegetables such as bell peppers, peas, and carrots, fresh or frozen
# How To Make It:
01 - Coat chicken pieces with salt, pepper, garlic powder, onion powder, and smoked paprika.
02 - Heat a large skillet over medium heat with a light drizzle of oil. Sear chicken for 4-5 minutes on each side until lightly browned.
03 - Whisk together BBQ sauce and honey in a small bowl. Pour the mixture over the chicken and stir to coat evenly.
04 - Add rinsed rice and chicken broth to the pan. Stir gently to combine all ingredients.
05 - Bring the mixture to a simmer. Reduce heat to low, cover with a tight-fitting lid, and cook for 20 minutes.
06 - In the last 5 minutes of cooking, scatter mixed vegetables on top. Cover again and steam until rice is tender and liquid is absorbed.
07 - Remove from heat and let stand covered for 5 minutes. Fluff rice gently with a fork before serving.