Mediterranean Olive Oil Feta Pasta

Featured in: Weekend Rosewood-Style Baking

This Mediterranean-inspired pasta dish blends al dente pasta with fresh cherry tomatoes, cucumber, red onion, and bell pepper. Tangy feta cheese and briny Kalamata olives add depth, while a zesty olive oil, lemon, and oregano dressing enhances brightness. Fresh parsley and basil provide herbal notes, creating a light, refreshing plate perfect for warm evenings. Easily customizable with roasted peppers or gluten-free pasta options, this vibrant salad balances flavors and textures for an effortless, satisfying meal.

Updated on Fri, 05 Dec 2025 09:14:00 GMT
Mediterranean Olive Oil and Feta Pasta Salad, a colorful vegetarian delight, perfect for a light summer meal. Save
Mediterranean Olive Oil and Feta Pasta Salad, a colorful vegetarian delight, perfect for a light summer meal. | rosewoodcrumb.com

A vibrant, refreshing pasta salad featuring tangy feta, briny olives, ripe tomatoes, and crisp vegetables—all tossed in a zesty olive oil dressing. The perfect light Mediterranean-inspired plate for warm weeknight dinners.

This salad quickly became a favorite for warm evenings. I love how simple ingredients come together for a bright and satisfying meal.

Ingredients

  • Pasta: 300 g (10 oz) short pasta (fusilli, penne, or farfalle), Salt for boiling water
  • Vegetables: 1 cup cherry tomatoes halved, 1 medium cucumber diced, 1 small red onion thinly sliced, 1/2 red bell pepper diced
  • Cheese & Olives: 150 g (5 oz) feta cheese crumbled, 1/2 cup Kalamata olives pitted and halved
  • Dressing: 4 tbsp extra-virgin olive oil, 2 tbsp fresh lemon juice, 1 tsp dried oregano, 1 clove garlic minced, 1/2 tsp sea salt, 1/4 tsp black pepper
  • Fresh Herbs: 2 tbsp fresh parsley chopped, 1 tbsp fresh basil sliced (optional)

Instructions

Step 1:
Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to stop the cooking process.
Step 2:
In a large mixing bowl, combine cherry tomatoes cucumber red onion and red bell pepper.
Step 3:
Add the cooked and cooled pasta to the vegetables.
Step 4:
In a small bowl or jar whisk together olive oil lemon juice oregano garlic salt and pepper to make the dressing.
Step 5:
Pour the dressing over the pasta and vegetables. Toss gently to combine.
Step 6:
Add the crumbled feta cheese Kalamata olives parsley and basil (if using). Toss lightly to distribute.
Step 7:
Taste and adjust seasoning if necessary. Serve chilled or at room temperature.
A bowl of Mediterranean Olive Oil and Feta Pasta Salad, showcasing crumbled feta and juicy tomatoes. Save
A bowl of Mediterranean Olive Oil and Feta Pasta Salad, showcasing crumbled feta and juicy tomatoes. | rosewoodcrumb.com

This recipe always brings my family together for a light and tasty dinner we all enjoy.

Notes

Excellent with grilled chicken or shrimp for added protein. Pairs well with a crisp Sauvignon Blanc or a dry rosé.

Required Tools

Large pot Colander Large mixing bowl Small bowl or jar (for dressing) Knife and cutting board

Allergen Information

Contains Milk (feta cheese) Wheat (pasta). For gluten-free Use certified gluten-free pasta. Always check ingredient labels for hidden allergens.

Homemade Mediterranean Olive Oil and Feta Pasta Salad, ready to serve, with a bright lemon-herb dressing. Save
Homemade Mediterranean Olive Oil and Feta Pasta Salad, ready to serve, with a bright lemon-herb dressing. | rosewoodcrumb.com

This Mediterranean pasta salad is a quick way to enjoy fresh flavors any night of the week.

Recipe FAQs

What type of pasta works best in this dish?

Short pasta shapes like fusilli, penne, or farfalle hold the dressing well and complement the crunchy vegetables.

Can I prepare this pasta salad ahead of time?

Yes, preparing it a few hours in advance allows flavors to meld, and serving chilled or at room temperature enhances freshness.

How can I make this dish gluten-free?

Simply substitute regular pasta with certified gluten-free pasta without altering the other ingredients.

What herbs enhance the flavor of this salad?

Fresh parsley and optional basil contribute bright, herbal notes that complement the olives and feta.

Are there suggested pairings with this Mediterranean dish?

This salad pairs wonderfully with grilled chicken or shrimp and a crisp Sauvignon Blanc or dry rosé.

Can I add extra vegetables to this salad?

Yes, adding roasted red peppers, sun-dried tomatoes, or artichoke hearts provides additional flavor and texture variety.

Mediterranean Olive Oil Feta Pasta

A vibrant salad featuring feta, olives, tomatoes, and crisp vegetables tossed in olive oil dressing.

Prep Time
20 minutes
Time to Cook
10 minutes
Total Duration
30 minutes
Recipe by Miles Porter


Skill Level Easy

Cuisine Mediterranean

Makes 4 Number of Servings

Diet Preferences Vegetarian Option

What You Need

Pasta

01 10 oz short pasta (fusilli, penne, or farfalle)
02 Salt, for boiling water

Vegetables

01 1 cup cherry tomatoes, halved
02 1 medium cucumber, diced
03 1 small red onion, thinly sliced
04 ½ red bell pepper, diced

Cheese & Olives

01 5 oz feta cheese, crumbled
02 ½ cup Kalamata olives, pitted and halved

Dressing

01 4 tbsp extra-virgin olive oil
02 2 tbsp fresh lemon juice
03 1 tsp dried oregano
04 1 clove garlic, minced
05 ½ tsp sea salt
06 ¼ tsp black pepper

Fresh Herbs

01 2 tbsp fresh parsley, chopped
02 1 tbsp fresh basil, sliced (optional)

How To Make It

Step 01

Cook Pasta: Bring a large pot of salted water to a boil. Cook the pasta according to package instructions until al dente. Drain and rinse under cold water to halt cooking.

Step 02

Combine Vegetables: In a large mixing bowl, combine cherry tomatoes, cucumber, red onion, and red bell pepper.

Step 03

Add Pasta to Vegetables: Incorporate the cooled pasta into the bowl with vegetables and mix gently.

Step 04

Prepare Dressing: In a small bowl or jar, whisk together olive oil, lemon juice, oregano, garlic, salt, and pepper until emulsified.

Step 05

Dress Salad: Pour the dressing over the pasta and vegetables. Toss gently to evenly coat all ingredients.

Step 06

Add Cheese, Olives, and Herbs: Fold in crumbled feta, Kalamata olives, parsley, and basil if using. Toss lightly to distribute.

Step 07

Adjust Seasoning and Serve: Taste and adjust seasoning as needed. Serve chilled or at room temperature.

Tools Needed

  • Large pot
  • Colander
  • Large mixing bowl
  • Small bowl or jar (for dressing)
  • Knife and cutting board

Allergy Details

Go through every item to spot any allergens. Not sure? Check with your health expert.
  • Contains milk (feta cheese) and wheat (pasta).
  • Use certified gluten-free pasta for gluten-free requirements.

Nutrition Info (per serving)

For reference only. Always check with your doctor for health advice.
  • Caloric Value: 410
  • Fats: 19 g
  • Carbohydrates: 48 g
  • Proteins: 13 g